The NCAA is preparing for its new season of lacrosse. There are many talk about making drastic changes. Although the rules may change, there are some things that will remain the same. For example, the number of shots that a lacrosse goalie will see is sure to increase. But the quality of those shots won't. Also, the college lacrosse team will accept subpar shots.
The best way to improve your lacrosse goalie's performance is to increase your team's ability to score against the opposition. Unfortunately, it's not as easy as one might think. It's difficult to score the best lacrosse goals because of the spatial incompatibility that exists between the goalie's movements and the way that the ball has been shot. Computer-based training is the solution. The computer-based tasks are a great way to help athletes improve their visual and attentional skills.
A new study has shown that lacrosse players can improve their shooting skills by repetitively using a computer-based task. Specifically, this study investigated whether attentional control could be transferred to a lacrosse shooter's performance.
29 female lacrosse athletes were split into two training classes to verify that this was the case. The first group received SRC-related training. Before each session, they participated in eight practice sessions. Participants also answered a brief questionnaire. The participants' performance in the lacrosse shooting test were compared with the performance of a control.
The SRC task was designed to improve the performance of a lacrosse shooter by enhancing their attentional control. Participants were given a series of tasks with similar difficulty levels. Each participant was given a computer task to complete and was expected to repeat it. Participants took part in a lacrosse shooting exercise at the end.
During the training phase, the participants were tested on the most important lacrosse shooting feats. Some of the most popular include (a) best shot; (b); biggest shot in lacrosse and (c); fastest time to hit the ball.
In the study, many other lacrosse feats were also tested. The "Simon Task", a technique that increases the number of shots a lacrosse player can take from the opposing side of the goalie, was by far the most impressive.
Another feat was the Lacrosse Celly, a lacrosse-rehearsal. Not only was this a creative and original exercise, it was also done without the usual Lacrosse practice. It was a bold experiment, and it was inspired by some the most accomplished and successful Lacrosse players.
These studies demonstrate that computer-based training can have a significant impact on lacrosse players' shooting abilities. While the magnitude of the Simon effect was not as large as the effects of the SRC and the Lacrosse Celly, it was still noticeable.
FAQ
What makes a sport extremist?
Sports have been around for thousands of years. They've evolved to be more than just competitions for athletes. Some sports are so beloved that they are now part of our culture.
High levels of competition make some sports extreme. Professional basketball players compete against each other nearly every day for hours. Other sports are considered extreme because they require special equipment. Snowboarding, for example, involves riding down hills on two-wheeled boards attached to the bottom.
Other sports are considered extreme because the rules are different from other sports. For example, American football is played differently in soccer.
Some sports are extreme because they require their athletes to do feats such as gymnastics. Gymnastics, for instance, is a difficult sport because it requires athletes to balance on different objects while not falling.
What are some extreme activities?
Here are some extreme sports events:
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BASE jumping -- This is the most dangerous extreme sport. BASE is short for building, antennae. span, and Earth. It involves jumping off a rock and parachuting down using a parachute. BASE jumpers have to pass strict tests before they are allowed to try this stunt.
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Climbing -- Another extreme sport is climbing. It involves climbing rocks faces, trees and cliffs. To prevent falling, climbers will often use protective gear.
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Freestyle skiing -- Freestyle is considered to be the ultimate extreme sports. Freestyle skiing mixes snowboarding and ice-skating. It involves speed, agility and balance.
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Paragliding -- Paragliding looks similar to parachuting but paragliders glide through the air rather than falling to the earth. Paragliders often launch from mountainsides. They then steer the plane using ropes tied to the wings. The pilot can then pull the rope from his harness to make the plane land. The parachute opens automatically.
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Surfing -- Surfers ride waves of water to travel along the ocean floor. Surfers stand up while surfing. They hold onto their boards with both of their hands. The board lets the surfer propel themselves forward. When the wave recedes, he paddles back out into deeper water.
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Snowboarding -- Snowboarding can be described as another extreme sport. Snowboarders use specialized boards to glide down hills. Special bindings are used to attach their feet to the boards. Snowboards are usually equipped with wheels that allow riders to roll down the slopes faster.
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Skateboarding -- Skateboarding is a combination of skateboarding and rollerblading. Skaters use unique boards to navigate the city's streets. Instead of using rollerblades, skateboards can be used.
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Skiing -- Skiing is one the oldest forms and most popular winter sports. Ski originally meant "snowshoe". Skiing is still very popular because it's an excellent way to exercise.
Today, however, skiing is more diverse than ever.
There is also cross-country skiing, alpine ski, and freestyle ski.
Alpine skiing is the most difficult. Cross-country ski is easier. The easiest is downhill skiing. Freestyle skiing can combine all three.
Who takes part in the extreme?
Extreme sports are open to all abilities and ages. Extreme sports appeal to children just as much as it does to adults.
You can play tag, dodgeball and capture the flag with younger children. You can compete against other children by joining a team.
Adults can participate in individual sports or team sports. There are plenty of ways to find a team to play on.
You'll probably need to ask someone who's already done it to show you how to start playing.
Statistics
- Since 1998, overall participation has grown nearly 25% - from 5.2 million in 1998 to 6.5 million in 2004. (momsteam.com)
- Approximately 50% of all wakeboarders have been participating in the sport for 1-3 years. (momsteam.com)
- Nearly 98% of all "frequent" roller hockey participants (those who play 25+ days/year) are male. (momsteam.com)
- Nearly 30% of all boardsailors live in the South, and more than 55% of all boardsailors live in cities with a population of more than two million people (momsteam.com)
- Overall participation has grown by more than 60% since 1998 - from 5.9 million in 1998 to 9.6 million in 2004 Artificial Wall Climbing. (momsteam.com)
External Links
How To
How do I learn how to skateboard?
Skating is a sport where you use your feet to move on ice or snow. You can skate alone or with your friends. This is one of those sports that requires coordination and balance. First, you must learn how to stand on the board. Practice balance and moving forward and backward. You can also try jumping off stairs or ramps. You'll be able to glide faster and farther once you have mastered these skills.
Here are some tips to help you get started in skating.
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It is important to determine the type of skates that you are looking for. There are many kinds of skates to choose from, including inline skates (roller blades), speed skates (speed skates), figure skates, and others. Your level of skill will help you choose the best type of skates. Speed skates, inline skates and roller blades are all great options if you're just beginning to learn. Figure skaters will prefer boots that provide support during performance.
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Buy proper equipment. The gear you choose will depend on whether or not you are participating in competitions. You should choose durable and well-fitting skates if you intend to compete.
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Try out new tricks. Practice makes perfect when learning any skill. So don't wait until you master a trick to try it out. Instead, practice simple moves like walking backward, sliding sideways, spinning, etc. This way you won't feel intimidated by trying difficult maneuvers later.
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Keep learning. You won't be able to master your craft overnight. The best skaters spend years learning their craft. They never stop learning. You have many options to improve your technique. For example, you could take lessons at a local rink, join a recreational league, watch videos online or attend workshops.
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Be patient. If you're still having trouble mastering a tricky maneuver, don't worry. Just keep practicing. You will eventually gain the confidence necessary to perform advanced stunts.
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Have fun. Skating is great for beginners, as it doesn't require expensive equipment and requires little training. Plus, it's a lot of fun!